Elizabeth Warburton MA-C

Elizabeth meets clients exactly where they are, customizing her approach to address each individual's unique needs. She creates a safe, welcoming space where clients can explore the challenges they face in life. Elizabeth uses an integrative approach, primarily rooted in Cognitive Behavioral Therapy (CBT), while incorporating elements of Narrative Therapy, Somatic Therapy, and Acceptance and Commitment Therapy (ACT), adapting as needed to find the best fit for each person.

With extensive experience working with teenagers, young adults, and family systems, Elizabeth specializes in supporting clients dealing with anxiety, depression, behavioral issues, self-worth, and other psychological struggles. Beyond therapy, Elizabeth enjoys tennis, reading, fitness, and horses.

“I specialize in assisting individuals with anxiety, depression, low self-esteem, and navigating significant life changes. I aim to create a safe and inclusive space where we can collaboratively explore the challenges you’re facing. I have a specific interest in helping people learn skills to cope with anxiety and improve their relationships with themselves and others.

I particularly enjoy working with teens and young adults and helping them navigate the hurdles of adolescence and young adulthood.

I also work with adults of all ages and use an integrative approach that incorporates cognitive-behavioral, psychodynamic, and mindfulness techniques. My clinical work and education has allowed me to guide others through effective and timely transformation to achieve their goals in treatment.

I am passionate about incorporating holistic elements into therapy to help my clients gain personal and relational insight, while also applying self compassion in the process. My theoretical orientation includes existential therapy and other humanistic approaches.”