Elizabeth Warburton MA-C
I specialize in assisting individuals with anxiety, depression, low self-esteem, and navigating significant life changes. I aim to create a safe and inclusive space where we can collaboratively explore the challenges you're facing. I have a specific interest in helping people learn skills to cope with anxiety and improve their relationships with themselves and others.
I particularly enjoy working with teens and young adults and helping them navigate the hurdles of adolescence and young adulthood.
I also work with adults of all ages and use an integrative approach that incorporates cognitive-behavioral, psychodynamic, and mindfulness techniques. My clinical work and education has allowed me to guide others through effective and timely transformation to achieve their goals in treatment.
I am passionate about incorporating holistic elements into therapy to help my clients gain personal and relational insight, while also applying self compassion in the process. My theoretical orientation includes existential therapy and other humanistic approaches.
I have always had a passion for exploring the human condition and learning to live authentically.
I believe that a strong relationship between patient and therapist is the foundational ingredient to a successful therapy. Together, we will explore your unique identity, experiences, and inner life, allowing you to better understand yourself and your relationships.
Elizabeth will meet you exactly where they are, and will tailor her approach to best suit your individual needs. Elizabeth strives to create a safe and welcoming space where you can work together to explore what may be challenging you in your life. She tends to utilize a combined approach rooted in Cognitive Behavioral Therapy, drawing influence from Narrative Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, adjusting to find what works best for your individual needs.
Elizabeth primarily works with teenagers, young adults, and family systems. She has extensive experience working with youth across diverse settings, where she supports and empowers clients struggling with anxiety, depression, behavioral challenges, self-worth, and additional psychological needs.
Elizabeth strives to create a safe and welcoming space where you can work together to explore what may be challenging you in your life. She tends to utilize a combined approach rooted in Cognitive Behavioral Therapy, drawing influence from Narrative Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, adjusting to find what works best for your individual needs. Elizabeth’s other passions include tennis, reading, fitness and horses.